Brain Health in Motion: Dr. Tallhamer on Movement Therapy

This week, we revisit a popular episode exploring brain health and movement therapy with special guest, Dr. Brittany Tallhamer. As a Physical and Occupational Therapist, Dr. Tallhamer has dedicated her career to helping seniors living with dementia improve their quality of life through movement therapy and meaningful connection. But for Dr. Tallhamer, dementia care is more than a profession – it’s deeply personal.

In this heartfelt and informative episode, Dr. Tallhamer shares her own family’s experience with dementia and how that journey shaped her passion for supporting older adults and their caregivers. Dawn and Dr. Tallhamer discuss the critical role physical and occupational therapy can play in dementia care, the connection between movement and brain health, and practical ways families can encourage engagement, independence, and overall well-being.

Listeners will also gain insight into the emotional side of caregiving, the importance of meeting individuals where they are, and how compassionate, person-centered care can make a meaningful difference throughout the dementia journey.

Tune in for an inspiring conversation about resilience, purpose, and the power of compassionate care.

Additional Resources:

To hear more from Dr. Tallhamer on this topic, listen to “Movement Isn't Optional: It's Your Best Anti-Aging Investment.”

To learn more, read "Proactive Brain Health to Live Well Every Day."